Drink Your Greens

Here is the answer to your question regarding Green Juice. 
Green Juices, in particular, are very potent as they contain highly concentrated nutrients. "Green Juice are packed with chlorophyll, which metabolizes and purifies oxygen in the bloodstream, and at the same time cleanses the kidneys, liver and urinary system. Green Juices also stimulate the peristaltic wave in the intestines and get your bowls moving ".

If you have a sweet tooth, the green juice may be an acquired taste, but it will grow on you. Using fresh, good quality produce and experimenting with flavors can make green juice one of the easiest  ways for you to stay hydrated and enjoy increased vitality.

Here is the Top 5 Ingredients
1. Leafy Greens... Loaded with calcium, magnesium, potassium and sodium for strong bones.

2. Cucumber... Rich in silicon and sulphur for healthy hair and nails.

3. Celery... Contains organic sodium that boosts detoxification.

4. Parsley... Chock- full of calcium and vitamin C that soothes the adrenal glands.

5. Beetroot... High in natural chlorine that cleanses the liver, kidneys and gallbladder.

Alyssa Says; 
Above are some of the answer that my friends and family had been asking. Trust me, it is not as disgusting as it sounds like. It is actually very tasty and healthy. I am trying to make myself a green juice everyday when i go to work. I usually drink it for my lunch so that i don't have to take my lunch. If you wanna make you green juice tastier, add up some fruits like green apple or berrys. And cucumber really helps in making your green juice juicier. Happy trying! do share your green juice recipe with me, i would love to try it!